” When we provide our body with the sleep and nutrients it requires for optimum health, the results are quite amazing! “

Kate McCurdy – Holistic Nutritionist – Founder of  Well and Nourished

“As an often overly worked and stressed teacher I sort help and support from Well and Nourished. I’ve frequently had issues with lack of sleep and this is often compounded by extra stress worrying about children in the class and other school activities.
There is nothing better than gaining much needed support and personal help. The advice I was given was of high class and has supported my sleep to a much-needed improved level and continues to support my general well-being. The products recommended by Kate are of exceptional quality and do exactly the job as she described them.
I wouldn’t hesitate to recommend this company and the personalized support one gets from here.”    – Claire Cheeseman. Auckland, NZ.
 Client Testimonial March 2019